Contact

Got a question, comment, help, or an idea for a post?  Feel free to email me! I love to hear from my fans and get feedback!

livelovesweat@gmail.com

2 Responses to “Contact”

  1. John July 2, 2012 at 9:43 pm #

    Great site! Do you have a good food diary we can use?
    PS your email contact form is broken!

    • Coach Lindsey July 3, 2012 at 6:21 am #

      Thanks for letting me know John! I’ll be sure to fix it right away! As to the food diary, I don’t have a form per say. I use the Lose It! and FitBit apps to track my food. If you want to do it old school, buy a small notebook and track every morsel that goes in your mouth. Write down what it was how much and calorie amount at a minimum. You can go a step further and also write down your mood, you might see a pattern emerge as to when and why you snack! Good luck!

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