“Just one girl in a large world trying to make a difference in the way people think about health!” This is the theme and mission of my blog.

I’m a fitness/health nut! I’m keeping this blog to help others fulfill their life’s potential and unleash everyone’s inner athlete!!  I started this blog as a way for me to feel as if I am helping others get healthy through my enthusiasm for the subject.  I believe that through small and incremental changes in one’s lifestyle can dramatically impact your health and wellness.  I’m hoping to help people with both the obvious and not so obvious ways.

Live, Love, Sweat goes through ebbs and flows as I try to balance it with my real (and paying) job.

I currently work in the global health space, trying to figure out how the United States can help solve the world’s biggest health concerns including: HIV/AIDS, Malaria, Cholera, Polio, pandemic flus, etc.  We are also taking a harder look at noncommunicable diseases (NCDs) that are no longer just a “rich country’s” problem.  These include Diabetes, Obesity, cancer, heart disease, etc. and they are wreaking havoc on the developing world as well as the developed one.  It’s a fascinating world and I am honored to be a small part in the larger effort to eradicate disease from our world.

Hang on to your hats kiddos, it’s going to be a wild ride!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Bucket List Publications

Indulge- Travel, Adventure, & New Experiences


The Voice of Fitness Blog

The Better Man Project ™

a journey into the depths

L-Jay Health

Nutrition and Fitness

Lavender Parking

Enjoying Life One Post-Race Pint at a Time

Medal Slut

Ticking off local races one medal at a time.

The Weight Loss Counter Revolution

Dedicated to giving you the truth about weight loss.


Bringing New England to the table!

Tyler and Lisa Brown's Flow

Flow: an authentically happy state of engaged activity that supremely interests you, challenges you, and occasionally makes time melt away

my sister's pantry

Eat food... real food

%d bloggers like this: